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Goals and Objectives

A moment of calm...

To bring the healing benefits of yoga and meditation to the daily bustle of Atlanta city life.

A moment of high...

To lace elements of the famed yoga high into every one of our classes.

A moment of connection...

To inspire connection to the breath, to one another, and to mind, body, and spirit.

Laila

Teacher

ERYT-200 hr yoga and meditation teacher in Atlanta, GA and abroad. 

Dancer

Danced professionally in a ballet company for 7 years prior to transitioning to yoga.

Author

First time author of The Fairy Tale Within: Understanding Your Creative Power

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